| Step Three: You Are What You Eat “Show Me What You Eat and I’ll Tell You Who You Are.” |
CHANGE YOUR THINKING ON WHAT YOU CHOOSE TO EAT Make A Commitment To YOURSELF To Get It Right for Your Body Living Fit—It Changes Everything! WHAT IS CONSCIOUS EATING? Conscious Eating plays an integral part of the joyfulness obtained from maintaining a Conscious Lifestyle. If you listen to your body, it will tell you what you need to know. HERE ARE WAYS IN WHICH TO HAVE A HEALTY RELATIONSHIP WITH FOOD: With Conscious Eating, you become increasing sensitive to how your particular diet makes you feel physically. You get in tune with the importance of moderation, consuming the correct size portion suitable for each selected food. It means being mindful of healthy choices by eliminating processed foods, and instead, you’ll want to load up on high quality produce. Eat a Plant Based and Natural Whole Food Diet that consist of at least 70 percent raw foods to derive the full vitamins, minerals, fiber, enzymes and antioxidants they contain. Be fully conscious and present while you are eating. Pay attention to the flavor and texture of your food. WHY ARE RAW FOODS BEST? The raw food code is simple to understand: uncooked “live” food is at its nutritionally wholesome peak. The heat-sensitive micronutrients are safeguarded—vitamins, minerals, enzymes and phytochemicals remain effective. The full life force and energetic pattern of the living plants are protected, and consequently, the highest amount of its life force will be transferred to you. Heating foods beyond 118` F begins to kill their nutrients. Cooked and processed food is empty food. Raw vegetables, fruits and grain offer several classes of nutrients: The first is germination. The germ is the food itself before it sprouts; the germ is the first state of life. Eating raw food means eating the live food, the germ. Raw foods contain healing colors—chlorophyll and carotenoids. Raw fruits and vegetables with their antioxidants help keep your immune system healthy and help regulate your inflammatory responses. The third element found in Mother Nature’s food is enzymes, another class of vital nutrients. Enzymes are proteins that act as catalysts for the body’s metabolic system. Enzymes are the “sparks that make things happen.” Enzymes are delicate and are easily destroyed when the food containing them is heated. In addition, raw foods provide healthy dietary fiber, which plays an important role in health. Consuming raw-food dietary fiber can help the body excrete carcinogens and other toxins. The health and rejuvenation benefits of eating wholesome raw foods have been demonstrated in numerous research centers worldwide. In fact, according to recent studies looking at all the science on plant-based diets found not just that they’re healthy, but that they provide health benefits in the prevention and treatment of certain diseases. JUVO: YOUR ONLY RAW FOODS SUPPLEMENT JUVO is your perfect raw foods lifestyle companion. It can serve as a comfortable transition into the raw foods lifestyle while you begin to enjoy your forays into the world of fresh and organic produce, nuts, seeds, sprouts, and herbs and spices, learning now to prepare delicious uncooked meals. JUVO is also perfect for people who have “on the go” lifestyles and want to fortify their bodies, rejuvenating their health to excel and thrive in life.
REACH A HIGHER LEVEL OF HEALTH WITH THE JUVO RAW FOOD DIET ReJUVOnate Yourself! The Next Food Revolution Starts Here!! JUVO RAW FOODS offers up a tasty, plant based vegetarian choice— Easy to use & convenient Perfect-Food Supplements packed with Premium Whole Foods formulated to efficiently fuel the body. Don’t Skip Meals! Serve JUVO as Delicious Meal Replacements & Instant Raw Meal Enhancers 100% Natural & Organic Ingredients JUVO RAW RENOVATIVE FORMULATIONS KEEPS YOUR BODY ENERGIZED AND HEALTHY. CHOOSE ONE OFTHE FOLLOWING PRODUCTS:
The complete line-up of JUVO products are created by James Hwang, M.D., PhD., an internationally renowned oncologist specializing in immune-enhancing natural remedies. Dr. Hwang conducted extensive research in preventive and alternative medicines. He first introduced the “Mistletoe Immune Remedy” for cancer patients, an outstanding and successful cancer treatment widely used in Germany. Dr. Hwang pioneered comprehensive studies of the protective and rejuvenating benefits of a raw foods diet. After discovering many modern ailments stem from poor diets, he proposed the raw food diet as a revolutionary means to promote heath. Dr. Hwang’s enzyme-rich diet plan connects to the root of many health concerns by creating an environment for treatment and offers multiple, positive impacts on the body’s well-being. Dr. Hwang gathered a devoted team of food scientists to formulate each of the JUVO RAW FOOD MEALS. REMEMBER: “Your food is your blood, and the body must have enzymes to digest and dissipate waste, carcinogens, and other toxins” NOURISH THE LIFE INSIDE YOURSELF WITH THE RAINBOW COLORS OF HEALTH !JUVO RAW FOOD DIET “Nature’s Phytonutients More Matters…Variety Matters” Read More About These Preferred Foods HERE BUY NOW>>> JUVO NATURAL RAW MEAL Healthy eating habits are one of the easiest and most effective ways to promote and improve physical well-being. We all know the importance of making healthy dietary choices. But with our busy schedules, it’s not always easy to find a complete and well balanced meal in a hurry. But, Don’t Skip Meals! Here’s the Perfect Solution: JUVO RAW FOOD is a tasty vegetarian “MEAL-ON-THE-GO!” JUVO is a Revolutionary, Complete Square Meal made from Choice Whole Foods formulated to efficiently fuel your busy lifestyle. The Functional Ingredients from each selected food source offers major health benefits to you. Feel Energized--ReJUVOnate yourself with JUVO today! All JUVO Products contain 100% Natural, Organic, and Kosher Ingredients. JUVO is Free of soy products, whey, gluten, yeast, dairy, preservatives, artificial flavors & sweeteners. The formula also follows the guidelines recommended by the American Diabetic Association for a diabetic diet. JUVO is easily digestible and will help to improve absorption of living enzymes and organic nutrients, and thereby strengthening your immune system. Low in Fats / Calories, JUVO reduces daily total calorie intake thus enhancing your overall body function. JUVO not only supplies balanced nutrition to prevent craving empty calories; it also helps to stabilize your metabolism for optimum health and energy. YOU NEED IT…JUVO’S GOT IT. Naturally balanced, it serves up over 60 healthful ingredients, including many kinds of whole grains, vegetables, sea vegetables, mushrooms and fruits, which delivers the benefits of these RAW RENOVATIVE NUTRIENTS right to your body. This unique blend of living and uncooked plant-based fare offers the dietary benefits of vitamins, minerals, fiber, enzymes, antioxidants and phytonutrients from a wide array of premium whole foods in just one convenient serving. EAT FOOD IN THE RAW! ALL JUVO NUTRIENTS ARE ALIVE! Unlike many most supplemental powders sold in the marketplace that are simply air-dried, JUVO’s ingredients are Freeze Dried to safeguard the nutritive properties of the whole foods and to preserve the pigmentation of the rich array of phytonutrients, as well as to maintain the flavor. JUST LIKE FOUND IN NATURE! The JUVO FREEZE DRIED TECHNOLOGY sets Dr. Hwang’s standard of excellent as precedence for the Natural Foods Industry. The primary objective to minimize the loss of essential nutrients is accomplished-- assuring YOU the Highest Quality RAW Product Available. It’s So Easy To Eat JUVO! Quick and easy to prepare, JUVO may be served in a variety of ways. Stir JUVO into your favorite beverage for a delicious smoothie for a fast Meal Replacement. Drink & Enjoy! Some enthusiasts refer to JUVO RAW MEAL as “a whole grain salad.” Eat JUVO on its own with a touch of garnish, or mix with other veggies as a side dish. JUVO is an Instant Raw Meal Enhancer--Sprinkle JUVO on salads or pasta to add flavor and nutrition. Blend it into tasty fruit pudding and fortify your soups and sauces. REMEMBER: When it comes to gaining healthful benefits from “Nature’s Phytonutrients—More Matters…Variety Matters.” With your life’s demanding schedule, rely on the convenient JUVO RAW FOOD DIET to support your daily nutritional wellbeing. Read more about these preferred foods HERE
JUVO RAW SLIM MEAL If you want to lose weight, here is a point to consider: You May Be Undernourished & Overweight! That’s right…Many individuals with weight issues are actually malnourished in vital nutrients such as vitamins, minerals and phytonutrients and over nourished in terms of calories. You may feel hungry and continue to eat until your body’s basic needs are met. HERE IS A CONVENIENT AND EFFECTIVE WHOLE FOOD DIET PLAN WITH ALL NATURAL WEIGHT-LOSS ENHANCERS. JUVO SLIM RAW FOOD MEAL Read more about these preferred foods HERE
Powerful USDA Organic 100% Raw Superfood made with Sprouted and Green Grass, Noble Mushrooms JUVO SUPERFOOD is a Raw Whole Food system which combines a carefully chosen array of the world's most nutritionally powerful 100% Organic & Freeze Dried Raw Foods to enhance energy and the immune system JUVO SUPERFOOD contains:
USDA Organic certified Yoga Food consists of whole grains, plant based protein, fresh vegetables, berries, mushrooms & herbs to balance your daily yoga life with high ORAC value. Over 50 ingredients of Organic Raw Whole Yogafood made with Wholegrains, Vegetables, Fruits, Mushrooms & Herbs to boost daily Yoga. Consist of high ORAC value, alkalizing greens, antioxidants & high source of fiber.
Raw, Concentrated, Organic Extracts of Herbs and Food Nutrients formulated to enhance Rejuvenation, Energy, and Longevity.
Powerful Petite Produce VONNIE’S GREENS Urban Micro-Farmers of soil cultivated Baby Sunflower Greens, Baby Buckwheat Lettuce and Young Sweet Wheatgrass harvested at their Peak Nutrition, Vitality and Flavor. Vonnie's Greens is an urban micro-farm located in the heart of Atlanta. Established in 1983, it is now one of the oldest sustainable agricultural companies in the Southeast. We specialize in the natural cultivation of baby greens--Wheatgrass, Baby Sunflower Greens and Buckwheat Lettuce--which are considered the key ingredients fundamental to "The Living Foods" diet plan. All of our produce is free of synthetic chemicals, additives and preservatives. Only products that help to maintain a healthy natural environment are used at our facility. Vonnie's Greens supports the health of our community by providing premium baby greens at their peak of nutrition, vitality and flavor to our customers. Our products reach a diverse group of consumers through our distribution to natural foods markets, juice bars, restaurants, health spas, fitness centers, learning institutes, healing and detoxification centers, medical, chiropractic and naturopathic practices and drug rehab ministries. Now in our third decade of service to our community, we continue to strive to enhance the quality of life for our customers by providing only the highest quality produce as our contribution to a healthy diet. Questions? VonniesGreens@Comcast.net Or Call: 404-508-9888 LEARN MORE HERE>>> Unique Fruits & Veggie Plants for Small Space CITYSCAPES KITCHEN GARDENS Our CityScapes Kitchen Gardens choice selection of potted plants offers varieties of healthful fruits and vegetables seldom available in produce departments or in garden centers. The creation of our CityScapes Kitchen Gardens series evolves from our keen interest in the recent scientific research on the health properties discovered in phytonutients found in certain fruit and vegetable cultivars. CityScapes Kitchen Gardens specialize in the cultivation of several select plant varieties that provide specific potent health protectants to ones diet. Customers who purchase these potted plants gain the joyful experience of growing and harvesting some of Nature's Most Healthful Bounty right in the convenience of their own kitchen garden. Questions? Service@CityScapesKitchenGardens.com LEARN MORE HERE>>> |
THE VITALITY CONNECTION’S RECOMMENDATION...
THE VITLAITY CONNECTION’S RECOMMENDATION:
Obesity is defined as having an excessive amount of body fat. Being overweight is more than just a cosmetic concern, though. Physical consequences frequently lead into metabolic syndrome, triggering the co-occurrence of several interrelated disease risk factors, including insulin resistance, high blood cholesterol, and hypertension. Individuals with these health conditions are at a heightened probability for developing diabetes and cardiovascular diseases. Obesity is caused by a variety of factors, all of which result in an excess of caloric intake relative to the body’s expenditure of energy. 
JUVO YOGA RAW FOOD MEAL 
METAORGANICS AGELESS LIVING
